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December 2017

Guided Meditation

December 14 @ 6:30 pm - 7:30 pm
Tushita Mahayana Delhi Centre, 9, Padmini Enclave, Hauz Khas
New Delhi, Delhi 110016 India
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This session is suitable for beginners and students of any experience level.. There are various types of meditation in Tibetan Buddhism, and we practice a few of them in these drop-in sessions, with an emphasis on mindfulness and analytical meditation, followed by a Q&A (Optional) Registration is not necessary, just drop-in. There will be a donation box at the back of the hall and we welcome any contribution you’d like to make.

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Mindfulness: A Key to Happiness- Glen Svensson

December 20 @ 6:30 pm - 8:00 pm
Tushita Mahayana Delhi Centre, 9, Padmini Enclave, Hauz Khas
New Delhi, Delhi 110016 India
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Mindfulness- A Key to Happiness The role of mindfulness in the pursuit of genuine happiness. What is mindfulness? And what do we mean by happiness? And how is mindfulness a key to that happiness? We will be exploring these topics and also looking at how an integrated approach to mindfulness is essential if we are to benefit from this practice. Included in the session is a short mindfulness meditation.  About Glen Svensson: Originally from Australia, Glen has been a student and…

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