Join our 30-min drop-in meditations on various weekly topics, open to all. We conduct both mindfulness and analytical meditations. Mindfulness meditations help us to deepen our focus and practice, and analytical meditations help us develop insight into the nature of reality. Sessions are suitable for beginner and advanced students alike. All sessions led by qualified practitioners.

Weekly Schedule (all times in IST):
Monday-Friday 9:00 - 9:30 AM IST ONLY ON ZOOM

TO ACCESS as well as to receive the audio recordings of the meditations, please JOIN the official WhatsApp group.

Zoom ID: 791 179 9573
Passcode: karuna
These sessions are free and open to all.

Contact Us

Drop-in Hours: Monday thru Friday - 9am to 6pm
Saturday and Sunday - 10am to 4pm.
All programmes take place at the Centre and are also streamed live on Zoom.