Tushita Centre holds daily morning guided meditation, both at our physical centre as well as on Zoom. We play a guided meditation from recordings by various qualified teachers on weekly topics.
Monday to Friday DAILY @ 8am IST
Sessions are 20-30 mins.
You are welcome to stay after the session and continue your own practice silently.
TO RECEIVE UPDATES, as well as to receive the audio recording of each day's meditation to practice on your own, please join our WhatsApp group here.
We are happy to announce that Tushita Centre is open for visitors again! All our programmes are now taking place both live at the centre as well as on Zoom.