About Tushita

Tushita Mahayana Meditation Centre Delhi was established in 1979 under the spiritual guidance of the Founders of FPMT, the late Venerable Lama Thubten Yeshe and the present Spiritual Director, Venerable Lama Thubten Zopa Rinpoche.

The FPMT, Foundation for the Preservation of the Mahayana Tradition, refers to an international network of Dharma centres, projects and services.


We offer regular guided Meditation and Contemplation drop-in sessions both at our physical centre in Hauz Khas, New Delhi as well as on ZOOM. These are on different daily topics, and led by various teachers, mainly our Spiritual Programme Coordinator Kabir Saxena ji.

Mondays and Thursdays @ 6:30pm IST
Sundays @ 11am IST

These sessions are suitable for both beginners as well as more experientially advanced students. They are free/donation-based and open to all.

You do not need to register to attend in-person. Our regular sessions are ongoing and non-sequential, so you may simply drop in at any time, and attend whichever sessions you wish.

Sessions are 1.5 hours with time for Q&A at the end.

Join our official WhatsApp group for regular programme updates!

NEW: We are now offering morning guided meditation sessions daily at our physical centre, as well as on ZOOM. These are 20-30 minute practice sessions, with a guided meditation from recordings by various teachers on themed topics. You may stay after the session to continue your own practice silently.

Mondays to Fridays daily @ 8am IST

These sessions are free and open to all.
Join our morning WhatsApp group to receive updates and the audio recordings of the meditations.


It is mentioned in the Kadampa teachings that it is a hundred times more powerful to make prayers with your community than alone in your room. - Lama Zopa Rinpoche

Tuesdays @ 6:30pm IST
(alternating Medicine Buddha Puja and Tara Puja)

Everyone is welcome to join the Pujas at Tushita.

You may participate at whatever level you feel comfortable: simply observing or reciting along with the group. Just come and see!

Tushita offers the following pujas:
1:- Medicine Buddha Puja
2:- Tara Puja
3:- Shakyamuni Buddha Puja

Lama Zopa Rinpoche has suggested that all FPMT centers recite the Sanghata Sutra. The recitation of this sutra yields enormous benefits for all those who hear or recite it, and has been recommended by Rinpoche specifically in order to generate the merit that will be needed to bring to completion the Maitreya Project, which itself will yield enormous benefits for countless beings.

1:- Golden Light Sutra
2:- Sanghata Sutra


Tushita Centre Hosts His Holiness Dalai Lama

His Eminence Tai Situ Rinpoche Visits Tushita Centre

His Holiness The Karmapa Visits Tushita Centre

Contact Us

We are happy to announce that Tushita Centre is open for visitors again! All our programmes are now taking place both live at the centre as well as on Zoom.

Tel: +91-011-26518248
Tel: +91-011-26513400

E-Mail: mahayanadelhi@gmail.com