Join our regular Meditation and Contemplation Drop-in Sessions, led by Kabir Saxena ji, occasional guest teachers, or by an experienced student/volunteer.
There are various types of meditation in Tibetan Buddhism, and we practice a few of them in these drop-in sessions, with an emphasis on mindfulness and analytical meditation. We then discuss and contemplate on our topic for the day, followed by a Q&A (optional).
Session Timings [India Standard Time]:
Mondays and Thursdays @ 6:30pm IST
Sundays @ 11am IST
Join our official WhatsApp group to receive regular program updates.
These sessions are suitable for beginners and experiencially advanced students as well.
Registration is not necessary, just drop-in. There will be a donation box at the back of the hall and we welcome any contribution you’d like to make.
We are happy to announce that Tushita Centre is open for visitors again! All our programmes are now taking place both live at the centre as well as on Zoom.